5 essential requirements to be a personal trainer
Are you sure you have the necessary qualities orient yourself to this path?: 5 essential requirements to be a personal trainer
Listening: a crucial component in the work of a personal trainer.
Wanting to hold yourself accountable to people who want to lose weight, build stamina, get fit, keep fit, or get physically fit with a personal trainer worthy of the name?
What are the qualities of a personal trainer? What competencies should a personal trainer have ?
Depending on the profile, to begin with, you will not be able to present the same skills … A sports teacher in a gym or in a fitness room does not teach in the same way as a personal trainer at home or a physical education teacher.
In any case, when we talk about personal training at home, the 5 qualities to have are:
Have a good professional or university training to be able to implement a tailored training program and above all, prevent your clients from being injured.
Knowing how to choose your workplace : training in a company, at home, outdoors (beach, park, athletics track, swimming pool …), in a gym. But also in group classes or personal training.
Knowing how to listen , because a personal trainer has to guarantee the psychological, pedagogical aspect, which allows transmitting motivation and self-confidence to others, is essential!
Knowing how to keep up, because, in effect, a sports teacher will not be able to present himself to his clientele without an irreproachable physical condition. It can be considered that his own muscles and his physical form are the first showcase of the coach.
Think ahead : you cannot offer lifelong sports sessions, unfortunately. With age and old age, the time will surely come to recycle. It is therefore up to you to foresee a global career plan!