What reasons are there to learn to dance?

What reasons are there to learn to dance? Do you need us to give you some reasons to learn to dance ? There are many, but the best reason to take dance classes is because you like it. It is impossible to start teaching dance classes if there is no motivation. As with all leisure activities, dance practice must…

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Can dance classes be taken at any age?

Can dance classes be taken at any age? This is a question that many people ask themselves before starting to teach dance classes in a school or association. In fact, it is common to find adults who think that they are not flexible enough to learn to dance and that children should sign up as soon as possible. These…

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How to get on in the first dance class?

How to get on in the first dance class? Dancing, although everyone has their own personal style, is not always something innate. Therefore, there are many people who decide to take dance classes. But how does the first dance class unfold ? In general, dance classes follow a specific rhythm, regardless of the dance style (salsa, waltz, merengue, tango , hip hop,…

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What dance to choose to dance as a couple?

What dance to choose to dance as a couple? Dancing as a couple offers many benefits, allowing you to enjoy an activity for two, but also develop another aspect of communication. Dance classes also allow you to take a break from the hellish rhythm of the week . However, and here comes the difficult part, there are many…

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How to learn to dance tango as a couple?

How to learn to dance tango as a couple? Surely you have dreamed more than once of dancing the tango. Do you think it is time to motivate your other half to take Argentine tango classes ? It was invented by immigrants and former slaves from Buenos Aires in Argentina in the late 19th century . Tango is considered a dance…

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How to learn to dance as a couple?

How to learn to dance as a couple? Learning to dance takes time and motivation. When you want to learn to dance as a couple, you need double the effort because, in addition, you have to coordinate with your partner and be both highly motivated. So where can you start learning to dance as a couple ? Of course, the…

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What muscles are worked during a dance class?

What muscles are worked during a dance class? Like any physical activity, with dance you can also tone up and reaffirm yourself. Reaffirm, lose weight, increase muscle mass, but also simply tone up: these are the benefits of dancing on the metabolism. However, it is important to know which muscles are being worked when dancing . The dance…

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How many calories can you lose dancing?

How many calories can you lose dancing? Dancing is a sport that makes you lose weight while having fun! Although it is obvious that dancing makes you lose weight, we can go further and ask  how exactly it  makes us lose weight. To begin, here is a small summary of the calories that dancing causes you to lose , compared…

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