What is the EZ bar? Presentation, benefits and buying guide!

What is the EZ bar? Presentation, benefits and buying guide! To work the entire upper body, your individual sports trainer may integrate the bodybuilding bar known as the “EZ bar.” Unlike a traditional straight dumbbell bar , the EZ bar is slightly crenellated, allowing the user more wrist flexibility during the lift (but always paying attention to the lower back)….

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