Box to be in good physical shape
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Do you want to become a world boxing champion or win a million euros to put on your boxing gloves and get into the ring?
Each one has their own motivations: entering the world of fighting to release tension, lose weight or maintain physical shape may be some of them.
According to the saying, ” mens sana in corpore sana ” ( a healthy mind in a healthy body ). Popular wisdom has some experience, so we can only recommend that you delve into the world of boxing a bit .