Boxing in Malaga: where to learn to box in the Andalusian city?
How to make a perfect uppercut ? Or fight when we have a welterweight? Where to join an English boxing club? How do you do bodybuilding exercises with push-ups and sit-ups, without having the impression of being in a military boot camp?
What to choose, English boxing or French boxing savate?
The advantage of French boxing, let’s remember, is that it allows you to develop footwork by hitting below the waist, not just the upper part of the bust as is the case in English boxing.
The boxing lessons in Malaga will serve to increase your muscle mass and have a well drawn pecs: jump rope and boxing are even more cardio than the bench press !
We have made a list of the sports centers where you can go to boxing classes in Malaga:
Western District Boxing Club : boxing classes, crossfit, full contact, kick boxing,
Gym Sport Live : located at Calle Sigfrido, 42, in Polígono Alameda. Karate boxing, kick boxing, K-1, MMA and krav maga.
McFIT : Four professional punching bags and a punchmaster await you at the Box-Workout so you can train your punch combinations.
Maximum Gym : gym specialized in fitness and boxing located in Malaga capital,
Reebok Sport Center Málaga : body combat classes, with movements derived from a wide variety of disciplines such as: Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai.
Smart Fit Málaga : choreographed body combat and body pump classes,
Club De Lucha FBK Miguel power : offers muay thai classes. C / Moreno Nieto, 8.
Boxing has a catalytic effect : it allows you to let off steam, boost your cardiovascular system, and train like a professional boxer.
Our readers will appreciate this advice. You can prepare your own training program yourself: hang a punching bag from the ceiling with a good fixation.
This will double your muscle volume between workouts in the boxing hall.
It is essential that you warm up beforehand to avoid injuring yourself and suffering a muscle tear. Boxing in Malaga: where to learn to box in the Andalusian city?