Boxing Training: The Beginner’s Routine
Very often, boxing beginners don’t know where to shoot or where to start. Let’s remedy the gaps by remembering the ideal routine for newbies in boxing .
Imagining being a boxer after having seen the legendary fights in the history of professional boxing, with Mohamed Ali, Myke Tyson, Mayweather or McGregor, has its grace … but it is nothing more than a dream.
To be able to hope to one day rub shoulders with the greats and try to qualify for a boxing world champion title (or even participate in the European championship), we must do our part. Nothing out of the ordinary: work, sweat and perseverance.
The passage from theory to reality can be difficult for idealists.
However, above all, do not get discouraged in the face of the first obstacles or the breadth of the notions that you have to assimilate with your personal trainer.
The first reflex to adopt is not to be alone or to try to isolate yourself. The Internet is your great friend, not to mention word of mouth: it won’t be difficult to find a boxing club in your area.
You need to be in good physical condition for an English boxing class.
In the absence of, or as a complement, a private amateur boxing teacher will be perfect to serve as an instructor in your free time.
Experts are always an invaluable help so that the student is better guided, progresses faster, avoids common mistakes … Knowing how to take advantage of the knowledge and experience of other boxing champions is undoubtedly the mark of a future Olympic champion. Even Tyson Fury passed by!
On the other hand, we cannot do anything but advise you to do other sports before and in parallel with the noble art that, although they are not practiced in the corner of the ring or between the ropes, are a great advantage for a boxer.
We refer above all to jogging, which makes you gain resistance (specifically cardiac), bodybuilding for a healthy and quality muscle reinforcement …
Prudence should encourage you not to want to go too fast, as the proverb says: ” Chi goes piano, goes healthy and long .”
Going calmly is the safest and most efficient way to achieve the objectives: before you want to invent your own succession, you will have to have the humility to learn the basic punches and footwork. Boxing Training: The Beginner’s Routine