Our tips for choosing your favorite combat sport

BlogSportBoxingHow to choose the type of boxing that corresponds to you?: Our tips for choosing your favorite combat sport

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“Sport seeks fear to dominate it, fatigue to overcome it, difficulty to overcome it” – Pierre de Coubertin (1863-1937)
Recognized for being one of the most complete sports disciplines, boxing confers athletic physical qualities, works all the muscles of the body and develops agility, endurance, breathing and the cardiovascular system.
Boxing has become very popular in recent years and is attracting more and more people, an increase that also includes women’s boxing, which is constantly rising.
Previously stigmatized as a violent sport intended for men, boxing has become a complete combat sport , acting on the body and mind.
But what kind of boxing to practice? These are our tips for choosing the most suitable boxing style for you.