Where to do sports in the big Spanish cities?

Where to do sports in the big Spanish cities?

BlogSportPersonal trainingFind Personal Training Classes in Spain: Where to do sports in the big Spanish cities?

Where to train in Madrid?
Where to train in Valencia?
Where to train in Barcelona?
Where to train in Zaragoza?
Where to train in Seville?
Where to train in Malaga?
Where to train in Murcia?
“Sport is good for your health.”
Spanish cities have well integrated this often used phrase. So much so that now there are gyms everywhere.
According to Fitness Challenge magazine , the turnover of low cost fitness clubs was 2.5 billion euros in 2015.
Given the magnitude of this phenomenon, Superprof has decided to take a short tour of Spain through those places where testosterone, perspiration, motivation and exceeding one’s limits reign.
From high-end gyms to the cheapest ones, passing through new trends such as Crossfit and outdoor sports venues , large Spanish cities are an excellent playing field for sports fans.
Would you like to play sports, but you don’t know where to start looking? Superprof explains everything …


Where to train in Madrid?: Where to do sports in the big Spanish cities?

You can find sports trainers in the weight room, but also on the internet.
First date for locals: Metropolitan
Being a member of any of the 19 clubs in this prestigious chain is a real luxury. Their magnificent facilities, their privacy, their personal trainers, their health, beauty and spa areas make them authentic urban oases. In addition, the Metropolitan clubs have the deserved reputation of having the best urban spas , with water circuits, saunas and Zen areas where you can relax.
Reebok sports club
The two Reebok Sport Clubs, located in the ABC Serrano and La Finca shopping centers in Pozuelo de Alarcón, are two of the most exclusive sports venues in Madrid. In them you can train with celebrities and well-known personalities. They have a medical center with multiple programs (weight loss, cardiac rehabilitation, etc.). At La Finca you can enjoy outdoor training with paddle tennis, soccer and basketball courts, nursery school and camp.

Caroli Health Club: Where to do sports in the big Spanish cities?

The exclusive system of the Italian Angelo Caroli combines fitness, wellness , nutrition and coaching in these centers located in the best hotels and for a small number of privileged members. It has a Pilates area, with a zen atmosphere for gentle toning, a 15-meter outdoor pool and a cafeteria with a terrace. The Caroli Wellington beauty center run by Prado Martín is an exclusive space that has a psychonutrition service that will help you control your anxiety level and adapt your diet to your lifestyle.

Low cost Madrid: Where to do sports in the big Spanish cities?

Fitness19 is a low cost gym franchise that emerged in 2010 and is considered pioneer in the Spanish territory. Its objective is to bring fitness to everyone, providing professionalism and quality care with perfectly equipped facilities. They do Zumba, CrossFit, spinning and much more. They offer options to access with day passes (from 3 euros) or a monthly pass (from 30).

Basic-Fit: Where to do sports in the big Spanish cities?

Basic-Fit is a chain of gyms that has 17 locations in Madrid. Its facilities have showers and lockers for free use. They offer rates from 19.99 euros including personal training and training programs with face-to-face and virtual classes. They also have a mobile application with which you can track your progress and activities in a personalized way.

McFIT: Where to do sports in the big Spanish cities?

The German McFIT franchise was founded in 1997 with the idea of ​​offering everyone the possibility to work their body and improve their physique without spending a fortune a month. With this low cost premise , at McFIT they offer you a free trial training so that you can check the quality of their services.
From 19.90 euros per month you can train in any of the gyms of the franchise. It also has the advantage of a schedule from 6 to 24 hours every day of the week.

Dreamfit: Where to do sports in the big Spanish cities?

The main vision of the DreamFit gym chain is to be a benchmark for low cost fitness in Spain. They have five gyms in Madrid. Its wide range of activities ranges from paddle tennis, Zumba or belly dance classes to cardiovascular training, as well as offering facilities that include a sauna, steam room and a solarium .
Check our personal trainer course offer if you prefer a Madrid personal trainer .
Urban Box CrossFit, to do varied exercises
This sports center has become one of the most recognized in the Spanish capital in this discipline. Located between the Retiro Park and the Manzanares River, it is one of those that gathers more information and support for the athlete.
The classes are aimed at a maximum of 16 people per session . You can make reservations online . Each individual class costs 15 euros and the 10-session vouchers cost 120 euros. There are also monthly passes.

CrossFit World: Where to do sports in the big Spanish cities?

Center specialized in high performance CrossFit. These facilities have been consecrated as one of the largest hangars for this discipline in all of Europe, receiving regular visits such as those of Jorge Lorenzo , the four-time motorcycling world champion. In these facilities you can practice disciplines such as boxing and Pilates. There are unlimited passes for 115 euros.

Personal training classes in Madrid online: Where to do sports in the big Spanish cities?

Do not forget Superprof, with 900 profiles of personal trainers at your disposal at a very competitive price, visit the platforms and do not hesitate to request a reduction.

Do not hesitate to play sports abroad: Where to do sports in the big Spanish cities?

The Retiro Park, a historic garden located in the heart of Madrid, constitutes a training area surrounded by nature. Here, you can perform bodybuilding exercises outdoors.
After a day without stopping doing sports, you can relax, Superprof is proud of you! Are you looking for other training places in Madrid?

Where to train in Valencia?: Where to do sports in the big Spanish cities?

Valencia is a fantastic city to exercise! But before joining a gym or following a sports program .
Hiring a coach is a great way to progress faster, while having the confidence to do it right.
In the gym or outdoors, Superprof helps you find the best places to practice sports in Valencia .
O2 Wellness Center
This exclusive gym is probably the most complete in the capital of Turia. It has excellent facilities, it is new and modern, it has a very long schedule, and it has hundreds of possibilities to practice whatever you want . The great advantage is that it also has thermal circuits, swimming pools, whirlpools, relaxation areas and body treatments. Health and beauty .

Atalanta Sport Club-Spa: Where to do sports in the big Spanish cities?

It is a classic in the city, one of the first most complete gyms in Valencia, before the subsequent boom . The great advantage is that in addition to the one close to Primado Reig, they recently opened another in Joaquín Costa. Very complete in appliances and in water.
Apart from the gym they have a paddle tennis area and a children’s area where the little ones can also do exercises specially designed for them.

Olympia Spa & Fitness

It has a beauty center and a spa where you can relax and connect with the sound of the water. There are over a hundred different class options available , including yoga or Pilates. Thus, it is not surprising that it is in the top ten of the gyms in Valencia, and the Olympia Spa & Fitness has it all!

Tyris Spa Fitness

One of the most luxurious gyms in the city. It has a toy library so that you can take care of your children while you use its facilities, physiotherapy, hairdresser, nutrition, bar, sportswear store and of course all kinds of sports, equipment, thermal circuits, etc.

If you prefer training in smaller groups, you can always contact a Valencia personal trainer thanks to Superprof.

Where to train in Barcelona?

You have to take the time to find the perfect coach for your workouts.
In Barcelona there are many places where you can exercise . Between its green areas and its gyms scattered throughout all its neighborhoods, the second largest city in Spain offers a wide variety of options for sports lovers.
To help you choose, here is a small summary of the best gyms in Barcelona :

Metropolitan Sport Club & Spa

The Metropolitan, with an investment of four million euros in renovations, made its opening to the male public, although leaving an area of ​​3,000 square meters for women. The 2,000 square meters of gardens are an oasis that its members enjoy almost all year round. It has two swimming pools (one heated), two paddle tennis courts, different activity rooms, a thermal area, a spa, a golf course, a restaurant and a social area. In addition, it has medical, nutrition , physiotherapy, parking and laundry services.

Men’s Arsenal

Located in the distinguished district of Sarriá-Sant Gervasi, this gym puts 18,000 square meters at the exclusive service of men distributed in six paddle tennis courts, three squash courts , one racquetball court , fronton, a golf area and several multipurpose rooms. It also has a water area: sauna, Turkish bath, jacuzzi, hot springs and indoor and outdoor pools.

Europolis Les Corts

Europolis Les Corts is a high-end gym that not only provides the best facilities a spa can have, very complete exercise rooms and huge dance rooms with a variety of classes, but also houses a hairdresser and a sports shop, as well as a car park and a restaurant.

Holmes Place Urquinaona

In Ausias Marc you have the Holmes Place Urquinaona with more than 120 activities, spa, hairdresser, dry cleaner, restaurant and free accessories for showers. In addition, if you become a member, you can get discounts at nearby businesses . One more incentive to choose this gym, which in itself offers spectacular views of Gaudí’s Casa Calvet.

The Gym by Six Senses Spa

Located in the Hotel Arts Barcelona, ​​it is one of the most select wellness clubs in our country. You will have your own personal trainer to perform an exclusive exercise program designed to take care of your body and mind. It has a private gym in the Royal and Presidential suites, on the 42nd floor of the hotel, for the most exquisite and demanding clients. In addition, it has its wonderful Six Senses Spa, 900 square meters of well-being, beauty and relaxation to forget the world.
Low cost catalans:



If you are looking for a low cost gym that offers you all the comforts, Dreamfit is your place. Its Sant Adrià gym, in the Alcampo Shopping Center, has complete and modern facilities where you will enjoy all kinds of fun activities with which to get fit and have fun.
More than 150 face-to-face group classes a week: dance classes –Zumba, Latin Rhythms, Step-, more powerful sessions such as Bodycombat, Functional Training or Spinn, toning, Runners Club … In addition, they have a solarium and a comfortable panoramic sauna and steam bath, at no extra cost.


They have more than a hundred activities a week with which in addition to practicing sports and achieving your goals, you will have fun. The club offers a reasonable price  and the highest quality. They have classes in: body combat, step , aerobics, training camp …

Condal Crossfit

It is one of the pioneering centers of the city of Barcelona, ​​located specifically in the Nou Barris district. This center offers advice and advice on nutrition and as a strong point, highlights the psychological training they provide in parallel to the physical one.
It makes good technique a priority, being the only gym that offers small classes taught by trainers who have more than five years of international CrossFit experience.

CrossFit Gala

Gymnastics and weightlifting are two of the strongest disciplines that CrossFit combines. These, along with cardio exercises, will be the ones you work on during your training in this gym, located in the San Martí district. Its hours are one of the most accessible, since although it closes on Sundays, it is one of the few centers that opens on Saturday afternoons.

Reebok CrossFit BCN

Backed by one of the most important sports brands in the world, which is in turn one of the sponsors of the Spartan Race in Barcelona, ​​this center is located in the Eixample. It is the first CrossFit gym in the city, which opened its doors three years ago and is currently one of the few establishments that is operational from Monday to Sunday .

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